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How harmful is a crash diet really?

How harmful is a crash diet really?

  • December 14, 2020
  • Jack
  • 0

Do you have the goal to lose a lot of weight quickly? When looking for the right method, you have probably come across the term crash diet . Fast weight loss is often summarized under this name. Losing weight quickly is often said to have some very negative effects. From the yo-yo effect to bad…

Trend Detox: Healthy Purification or Empty Promises?

Trend Detox: Healthy Purification or Empty Promises?

  • December 7, 2020
  • Jack
  • 0

A detox is a detoxification regimen to eliminate harmful substances . According to the theory, a high-fat and high-sugar diet as well as excessive alcohol consumption and environmental toxins favor the accumulation of waste products in the organs. Fasting is supposed to be Boost metabolism and relieve the intestines . The goals are rapid weight…

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  • How harmful is a crash diet really?
  • Trend Detox: Healthy Purification or Empty Promises?
  • 3 delicious and healthy low carb smoothie recipes
  • Eating before or after exercise – which makes more sense?
  • 7 tips to help you stick to your diet

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